The body holds the wisdom to Heal and Transform so you can live with less stress & anxiety & more peace and confidence.

If conventional talk therapy hasn't yielded the desired results, perhaps it's time to explore an alternative approach—somatic therapy. Somatic therapy engages the body's innate wisdom to facilitate healing and reshape ingrained patterns.

With over two decades of experience as both a therapist and yoga teacher, Rachel is adept at guiding you to uncover what resides beneath the surface—your subconscious mind—and assist you in reconnecting with your true self. So you can achieve beyond your wildest dreams.

What clients have to say . . .

Rachel is nothing short of amazing! I now have an amazing set of resources at my disposal that enables me to manage my emotions, set personal boundaries, and more.

- Emma

Rachel deeply sees people, but more than that, she creates a space to allow them to see THEMSELVES. If there were ever a 'magic bullet' to growth, it's that.

-Liz

Over the past 6+ months I have transformed from an individual who could barely say a kind thing about myself, to someone who can say I love you in the mirror in the morning.

- Shea