Personal Training

Training That Sees the Whole You

This isn't your standard personal training. At Soma, we don't just count reps—we work with your entire system: body, nervous system, and the unique goals that matter to you.

What Makes Soma Personal Training Different

Every 45-minute session is completely personalized to where you are and where you want to go. We integrate:

Strength Building – Functional movement that builds real-world power

Flexibility & Mobility – Moving better in your body, not just moving more

Nervous System Regulation – Because your fitness is directly connected to how your nervous system functions

Whether you're recovering from burnout, getting back into movement after time away, or ready to level up your training, we meet you exactly where you're at.

Choose Your Format

1:1 Sessions – Fully customized attention focused entirely on your body and goals

2:1 Sessions – Train with a partner while still getting personalized coaching

Investment

5-Pack: $550
10-Pack: $1,000

Ready to train smarter? Contact us to schedule your first session.